Artistic Gymnastics Academy
586-776-6678
10 Perfect Reasons to Get in the Gym!
Develop Flexibility
Gain Self Esteem & Confidence
Social Interaction with Peers
Learn to Set Goals
Develop Skills to Enhance Other Sports
Develop Coordination
Develop Strength & Power
Learn to Listen & Follow Directions
Learn Fundamentals of Movement
It's FUN!!!
The Benefits of Gymnastics
Gymnastics consists of many physical education and fitness aspects which every boy and girl can benefit from later in life for all sports.
Motor Skills
Four Fitness Components
Motor FitnessComponents
Jumping
Hopping
Skipping
Galloping
Leaping
Muscular endurance
Cardiovascular endurance
Strength
Flexibility
Coordination
Balance
Speed
Agility
Power
Motor
Skills Four
Fitness ComponentsMotor
FitnessComponents
Develop
Flexibility